Book an EMS Trial Session for free. We are providing cotton training suit, clean towel to take a shower for free. You have to bring only your trainers with you! Only 20 min session twice a week and you are in a perfect shape! Come to try for FREE!

What to expect in your first session:

GEAR UP / 3 MINS

Arrive for your booked appointment, where you will be given a quick briefing on EMS, and asked to sign a disclaimer.

You will be directed to our changing room to put on the cotton suit (provided by Exerceo)which is used in conjunction with the equipment.

GEAR UP / 3 MINS

Once changed, you will be given a specially fitted EMS suit, which is used to conduct the electric pulses to your body.

The trainers will help you put on the suit, and will ensure that it comfortably fits your body.

SESSION / 20 MINS

First time customers will be given pre exercise instructions, and then the workout will begin. Your trainer will lead you through a series of exercises, designed to stimulate different muscle groups.

The intensity of impulses will be varied according to your fitness level and goals. Your session will include a short relaxation stage.


POST WORK OUT / 5 MINS

Enjoy a refreshing shower after your workout.

We will lend you a clean towel so you can enjoy the rest of your day feeling clean and energised!

GEAR UP / 3 MINS

Arrive for your booked appointment, where you will be given a quick briefing on EMS, and asked to sign a disclaimer.

You will be directed to our changing room to put on the cotton suit (provided by Exerceo)which is used in conjunction with the equipment.

GEAR UP / 3 MINS

Once changed, you will be given a specially fitted EMS suit, which is used to conduct the electric pulses to your body.

The trainers will help you put on the suit, and will ensure that it comfortably fits your body.

SESSION / 20 MINS

First time customers will be given pre exercise instructions, and then the workout will begin. Your trainer will lead you through a series of exercises, designed to stimulate different muscle groups.

The intensity of impulses will be varied according to your fitness level and goals. Your session will include a short relaxation stage.


POST WORK OUT / 5 MINS

Enjoy a refreshing shower after your workout.

We will lend you a clean towel so you can enjoy the rest of your day feeling clean and energised!

Meet your instructors:

At Hi-Tech Fitness, you can choose the trainer that you are going to train with. Read a warm hello from them below.

Mary

Hello! My name is Mary and I will be your coach for the EMS training. I will be happy to help you reach your fitness goals. My clients are very happy with the results that they get as results that everyone is after. So start today and book your trial session!

Zagir

Hello! My name is Zagir and I will be your coach for the EMS training. I will be happy to help you reach your fitness goals. My clients are very happy with the results that they get as results that everyone is after. So start today and book your trial session!

Meet your instructors:

At Hi-Tech Fitness, you can choose the trainer that you are going to train with. Read a warm hello from them below.

Mary

Hello! My name is Mary and I will be your coach for the EMS training. I will be happy to help you reach your fitness goals. My clients are very happy with the results that they get as results that everyone is after. So start today and book your trial session!

Zagir

Hello! My name is Zagir and I will be your coach for the EMS training. I will be happy to help you reach your fitness goals. My clients are very happy with the results that they get as results that everyone is after. So start today and book your trial session!

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